Can you suggest me how to get rid of sever headache?

I stay in Bangalore, software profession, I get sever headache very often, The headache will be unbearable. Most of the time I get this headache when I go out in sun. Please let me know if you know any good doctor whom I can consult in Bangalore.

drill very small holes into your skull

Drink two glasses of Gatorade.

If you deal with computers alot you can get a type of black screen to go over screen two cut down on the light amited by the screen, this could cut down on some of your headaches. Other then that just remember to drink plenty of water.

use an umbrella when u go out or a hat..

then drink black coffee

It sounds like you may be dehydrated and need to drink lots of water. Your VDU(video display unit) on your PC may be contributing to your headaches though and you may need to buy an anti-glare screen to place on your VDU. Frequent VDU breaks can help this problem also. Take 5 minutes from every 30 to do something other than working on your PC. If you also get nausea with the headaches you might be suffering from migraine and the best thing for that is to lie down in a darkened room and take an anti-inflammatory, which will relieve the pressure on your brain!!!

get someone to take their hands and rub in circle motion the back/base of your head for two or three good minutes right where the skull ends they will have to rub the left and right side at the same time pressing slightly

Try Massage & Bodywork Therapy. It could be from tension, or your posture or position when working. Also, a chiropractor may be helpful.

There are many causes of headache. The most common is migraine and sinus congestion. There are multiple other causes. You did not state your age - older adults must be ruled out for hypertension and thyroid disorders. But, you are right- at this juncture you need a doctor. Until you find one - why dn't you try exedrine-migraine pills, if you do not have aspirin allergy.

i have very bad headaches to , but my doc. percribed IBUPROFEN 800MG, you can even go to your pharmacy and get them over the counter, each one is 200 mg, it depends on your age, on how many you take.

Sukha Pranayama:

Sit comfortably in any meditative posture. Sit erect. Keep the palms on the knees and observe your natural breathing. Feel the breath flowing and out of the lungs. Let the breathing be natural. Feel the abdominal movement while breathing. While inhaling , let the abdominal wall move out and while exhaling let it move in. Keep your mind clear, only "observing" your breathing. While inhaling, feel the power and energy flow and while exhaling imagine throwing out tension, stress and disease.

What good can this do?
>> Provides deep relaxation to the body and mind.

>> Strengthens the nervous system and respiratory system.

>> Improves concentration.

>> Relieves stress , depression and hypertension